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Athletes, an Infrared Sauna Can Help Prevent Dreaded Skin Disorders

You love the thrill of pushing your body to new limits. You live for the rush of dopamine as you reach every goal that you

January 21, 2019

7 Swim Spa Exercises for the Complete Novice

Swim spas come saddled with an exciting amount of benefits for your health. Whether your goals include weight loss, longevity, physical therapy or fitness, a

January 14, 2019

How to Use a Hot Tub to Enhance Your Workout Session

Even if you are a workout guru, you may be surprised to learn that a hot tub can significantly improve your workout sessions. With enhancement

January 7, 2019

Owning a Hot Tub May Actually Decrease Your Water Usage

Did you know the average bathtub can hold about 40 – 110 gallons of water? Of course, this depends upon the size and depth. Let’s

December 31, 2018

How to Crosstrain in a Swim Spa

Typically, cross-training should include a combination of strength-training and aerobic exercises. According to research, resistance training helps individuals prevent injury, control body weight, and improve

December 24, 2018

5 Super-Fast Ways to Ease Post-Workout Soreness

Have you ever noticed a vigorous fitness exercise often comes at a cost -achy sore muscles? If you’re ready to ease the pain with some

December 17, 2018

How Deep is a Hot Tub?

Before you can install a hot tub, you’ll need to determine the location and dimensions. It’s important to understand the height of your new hot

December 10, 2018

What Does a Normal Ironman Training Schedule Look Like?

One of the reasons I’m so into swim spas is for my Ironman training. I got into it about three years ago, and it’s changed

November 26, 2018

3 Tips & Tricks to Sleep Better Every Night

Although hot water bathing has been a tradition since the Roman times, the modern-day technology of a Master Spa has revolutionized health benefits from head to

November 19, 2018

The Three Best Arguments for Getting That Hot Tub

This Fall, surprise your loved ones with pumpkin kisses and harvest wishes in a new TS 7.25 Twilight Spa. With this model, you’ll create memories

November 12, 2018