You want to be fit and healthy. But you are so tired of throwing your money away each year investing in a gym membership that just isn’t for you. Not only are memberships expensive, but making time to drive to the gym is definitely inconvenient. What if you could skip going to the gym and get fit at home—and enjoy the process so much more? With a Master Spas® swim spa, your dream can quickly become reality! Check out these 6 fantastic workouts that can help you reach all your fitness goals. 

Swim

There are so many ways you can utilize your swim spa to get fit, but don’t overlook this classic. Swimming is a full-body, but low-impact, workout. Plus, a swim spa mimics swimming in open water, which makes it an even more effective way to increase your endurance. You see, unlike a traditional pool, in the swim spa, there are no stops and turns to break up your stroke. 

Running

Did you hang up your running shoes because pounding the pavement was too hard on your knees? In the water, running becomes a low-impact activity! So, whether you add an underwater treadmill to your swim spa or simply run in place, you can reap all the benefits of jogging with none of the joint pain. 

Cycling

There are some amazing accessories available for Master Spas swim spas, including an underwater exercise bike. Like every other water activity, aquatic biking is easier on your joints. Plus, you can take your workout to the next level by swimming against the current. 

Rowing

Rowing provides an excellent full-body workout. And since every H2X® Swim Spa by Master Spas comes with an Aquatic Exercise System that includes a rowing kit, you can enjoy the benefits of rowing any time you want. 

Aquatic Exercise

When you’re trying to get fit, there are all sorts of aquatic exercises you can do in a swim spa that will help you meet your goals. Because the buoyancy of the water makes every movement low-impact, it’s a great place to do all the cardio exercises that might be a bit hard on your joints on land. Do jumping jacks, lunges, or froggy jumps. Pull out the water weights and focus on building muscle. Or have fun using the components included in the Aquatic Exercise System that comes with your H2X Fitness Center Swim Spa. It includes fins, resistance bands, a rowing kit, and H2Xercise bells for the best in aquatic fitness.

Stretching

Stretching is a great way to improve your flexibility and strengthen your core. And its effectiveness can be magnified when you combine stretches with warm water. The warmth will make your muscles more pliable. You can also try stretching in your hot tub or in your sauna. Whatever you choose, you’ll love the fitness results!

If you’re tired of driving to the gym everyday or wasting money on a gym membership you don’t get enough use out of, create the perfect home gym of your own with a Master Spas Swim Spa! Visit our showroom in Las Cruces to learn more about this amazing fitness device. Our exceptional team is on standby to answer all your questions and to fit you to the perfect swim spa to meet your fitness needs and goals.