A great day starts with a great morning, and every hot tub owner has what they need to have a great morning. Take advantage of these 5 tips to feel more energized and less sluggish each and every day.
Start in a Hot Tub
Time in a hot tub first thing in the morning helps you relax and mentally prepare for the day. When you first step into your spa, don’t turn the jets on right way. Sit in the quiet and center your thoughts.
Turn On the Jets
Get those jets moving and your blood flowing. With the water temperature at 104 degrees, it takes only 10 minutes to get your body ready for the day. Don’t sit too long or the warm temperatures will make you drowsy.
Grab Some Caffeine
Take advantage of your ten minute warm-up in the spa with some caffeinated coffee, tea, or soda.
Remember Your Water
Whether you drink your water in the spa or after, make sure you stay hydrated to feel energized throughout the day.
Stretch
Your morning hot tub time is a great time to stretch so you’re ready for the gym or just to get ready for the day’s activities.