Using a hot tub offers so many health benefits. And that’s all thanks to hydrotherapy. Hydrotherapy is literally just the use of water as a curative therapy. Because of its buoyancy, water relieves pressure and counteracts gravity’s pull on the body. When you use your hot tub, you get the added benefit of heat. The heated water increases your circulation. The increased level of blood flow to your muscles and joints promotes healing and recovery. Also, the heat, along with hydrostatic pressure, decreases swelling and makes you more flexible. 

Many of our customers have become hot tub owners because they were after the incredible healing benefits of hydrotherapy. For both mind and body, hot tub therapy can be lifechanging. 

Hydrotherapy Benefits

The hydrotherapy you find from using your hot tub offers more benefits than we can list. But, here’s some of the biggest. 

• Pain relief from arthritis, fibromyalgia, and other inflammatory conditions
• Relief from chronic pain
• Faster recovery from delayed onset muscle soreness (DOMS) after working out
• Increased healing from strains and injury
• Increased flexibility 
• Keeps you limber as you age
• Warms up muscles and joints and helps you avoid injury when working out
• Improves mood
• Helps relieve the symptoms of anxiety and depression
• Improves cognitive function
• Promotes better sleep
• Boosts the immune system
• Relieves stress
• Allows you to spend more quality time with your loved ones

Did we mention this is only a partial list? The hydrotherapy benefits of using a hot tub are many and awesome! Would you like to learn more about how a Master Spas hot tub can improve your health? Stop by the Pool Tech Plus showroom and let us show you these amazing hot tubs in person. One of our experienced hot tub experts can answer all your questions and help you decide if a hot tub is the boost your wellness needs!